
Sign up to save your podcasts
Or
Join Catholic IFS therapists Marion Moreland, Jody Garneau, and Dr. Peter Malinoski for an in-depth discussion of unburdening, informed by Internal Family Systems and grounded in a Catholic understanding of the human person. We explore three kinds of burdens -- personal burdens, legacy burdens, and unattached burdens (the IFS equivalent of demons), we provide examples from our own lives, we emphasize the importance of felt safety and protection for all parts, and we discuss the role of attachment theory in unburdening. In our Q&A with our live audience, we discuss how to approach "hiding parts" as well.
4.9
191191 ratings
Join Catholic IFS therapists Marion Moreland, Jody Garneau, and Dr. Peter Malinoski for an in-depth discussion of unburdening, informed by Internal Family Systems and grounded in a Catholic understanding of the human person. We explore three kinds of burdens -- personal burdens, legacy burdens, and unattached burdens (the IFS equivalent of demons), we provide examples from our own lives, we emphasize the importance of felt safety and protection for all parts, and we discuss the role of attachment theory in unburdening. In our Q&A with our live audience, we discuss how to approach "hiding parts" as well.
4,866 Listeners
6,083 Listeners
5,651 Listeners
6,419 Listeners
4,055 Listeners
1,328 Listeners
499 Listeners
1,185 Listeners
649 Listeners
528 Listeners
919 Listeners
2,885 Listeners
468 Listeners
412 Listeners
357 Listeners