How can we craft our goals in ways that actually support our well-being? How can we reduce frustration and, in turn, increase fulfillment as we pursue our goals?

Today, I’m thrilled to be joined by Valerie Tiberius. Valerie’s work explores the ways in which philosophy and psychology contribute to the study of well-being and virtue.

Her most recent book, What Do You Want Out of Life? A Philosophical Guide to Figuring Out What Matters has been especially relevant to the way I think about Sustainable Ambition, pursuing our goals, and navigating conflict around them.

Learn more about Valerie Tiberius:

• Website

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