116th Hotline

We are so excited to have Shelby on the podcast for this weeks' episode! We wanted to chat with Shelby because she's been through her own fair share of real life experiences that we're sure you can relate to.

As our season comes to an end, we'd love to know what you'd like to see going forward and what type of things you'd like us to cover.

See you next week for this seasons' finale episode!

Hi everyone! As we are nearing the end of this season.. we wanted to throw this Spring Fling event because YOU, the listener, viewer, friend, family- deserve a night where you can just enjoy yourself. No work, no kids, no partners. Just you!

We've always been a firm believer that we must fill up our own cups in order to be able to be the best version of ourselves to the people we love.

If you attended the Spring Fling event... Thank you so much for taking the time to come out, purchase a ticket and to experience 116th Hotline in person.

See you next time and make sure to follow us @116thhotline on all socials for more!

Welcome to 116th Hotline! We are back again this week with a special guest! This guest has opened themselves to love and new blessings in their life. We wanted to venture into their journey and share with us, how they got there and what mindset changes needed to happen in order to let their life thrive.

Can you guess who this guest is?!

Follow us @116thhotline on all social media platforms and keep up with us for more!

Hi everyone and welcome back to another week! Apologies for the late upload! We have our friend.. the one and only.. Nikki Louuuuu on the podcast!! Honestly love a good yap session that can double as an episode.

We talk all things career, relationship expectations, sisterhood, childhood memories and all the things.

Step into the world of getting to know Nikki!

Welcome back to 116th Hotline! This week's episode we are unpacking.. why we've been a little MIA & also a few moments of raw vulnerability. You know here at 116th Hotline we always welcome a safe space and not only for us the hosts, but for you the viewer.

We hope that you are able to join us at our Spring Fling party at the end of April. If you aren't there, we may or may not be livestreaming our event if you are far and can't make it!

Tickets are available for purchase in the link attached to this episode. We will also have the link available in our stories and feed posts on all socials @116thhotline

See you all so soon! Enjoy <3

Hi again and apologies for two weeks of no episode. It's been a crazy last couple of weeks of travelling.

But we're sooo excited for our Spring Fling happening soon! We are posting more on our social media accounts so make sure to catch us there!

For now, we're unpacking an experience that Sultana experienced and she felt the need to share with everyone because... this is not only our safe space but yours too.

Let us know how you liked this episode :-)

Thank you for listening

Hi & welcome back to 116th Hotline!!!! This week's episode is a fun one for Women's month!! Yes, that's right. March is women's month and we wanted to feature one of our long time listeners/supporters Lisa! aka Owen's mom aka Sasa's SIL aka our friend!

We'll go over how transitioning into motherhood has changed her life and what's helped her smoothly step into the mom role.

We can't forget about how the journey shapes us as women. Having open conversations about how our mental health does before, during and after pregnancy should be something that we are openly discussing in order for us to know how we are REALLY doing.

Don't forget to follow us on all socials @116thhotline to keep up with us!

Welcome back to another episode of 116th Hotline! This week we are having a casual yep session (we seem to be enjoying these)!

Let us know how you liked this episode 💞 and don’t forget to follow us @116thhotline on all socials

Welcome back to 116th Hotline! We are back this week to recap Sasa’s 30th Met Gala Birthday celebration. Life goes at 100 miles per hour and we are encouraging you to join us in the art of reflecting. .

Seriously, we get how it feels to just always be on the go, go, go. But we have to remember, to pause, reflect and celebrate our wins.

Happy Birthday Sadie!!

Follow us @116thhotline on all socials to keep up with us ✨

Welcome back to 116 Hotline and this week we have a special guest where we just yap and we’re talking about all things creative women empowering, catching up with our dear friend and having a good old yap session. .

Follow us on socials @116thhotline for more