116th Hotline

116th Hotline

By 116th HotlineEducationSelf-Improvement
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116th Hotline episodes

  • Ep. 61 — Hmong New Year Szn, Goals and Costumes for Halloween

    It’s officially Hmong New Year Season in Oklahoma! This weekend we celebrate in Inola. Come one, come all!


    We also touch on our goals that we made in the beginning of the year and, where we are with them now. Have you reached your goals you set?


    Last but not least, it’s almost time for Halloween!!! What are you going to be this year?


    Follow us on all socials ​⁠ 👍🏼

    43 min
  • Ep. 60 — Dealing with Grief

    *Warning: This episode may be triggering for some as we talk about grief, death and losing loved ones. Be advised.


    As we navigate our own grief, we share our personal journey and stories of how it’s affected us and what steps we are taking to live with grief.


    If you are going through this same motion or have been, let us know what tools you use or continue to use to help you cope. Grief is not a linear path nor is it an easy one.


    Sending you all hugs and well wishes from this end of the phone.


    Xoxo, 116th Hotline

    49 min
  • Ep. 59 — Big Three (We’re Baaack!)

    Welcome to Season 3!! We cannot believe we are starting year 3 of this podcast. We enjoy this podcast with every ounce of our body, mind and soul. Let’s catch up on how our summers were and we want to hear from you. How was YOUR summer?

    Here’s to another year of fun events, episodes and memories!


    Follow us on all socials @116thhotline

    36 min
  • Ep. 58 — END OF AN ERA

    How is it already the end of Season 2? Not to be biased but this may have been our biggest season of growth yet.


    To be able to create this community that we have with YOU, yes, you— is amazing. Thank you for believing in us, for sharing your stories and for always tuning in every week.


    We cannot wait to share Season 3 with you, but for now, enjoy your summer and remember— R E L A X!!


    Tap in with us on our socials and let’s keep in touch.


    Thank you for picking up the hotline 💞


    #116thhotline #116thhotlinepodcast

    13 min
  • Ep. 57 — Full Circle with Ayilla

    Do you believe the saying “Right place, right time”? Our last guest of the season is someone that we got to meet by chance, during our Galentine’s event in February.


    We were blessed to find out that Ayilla is a local singer, producer, writer, creative — all in one! Join us as dive into balancing life as an artist along with the struggles that Ayilla faces along the way.

    Check out her music for 🧚🏼 fairy vibes and beautiful soundscapes for your ears


    Follow us @116thhotline on Spotify, YouTube, Apple Podcast, Instagram, Facebook and TikTok!

    43 min
  • Ep. 56 — Tell Me More

    We decided to do things a bit different this week! We are nearing the end of Season 2! What a wild ride it’s been.


    With only a few episodes remaining, we wanted to go outside of the box. Thank you as always for sticking with us. We wouldn’t be doing this, if it weren’t for you.


    Follow us @116thhotline on Facebook, YouTube, Instagram, TikTok, Apple Podcast and Spotify!

    47 min
  • Ep. 55 — WHAT’S THE 411?

    As we say.. time for a mental health check-in! Be sure to check in, not only on yourselves but your friends and family.


    We are approaching May… which is AAPI month! There will be SOOOO many events this coming month and we will be present if not all of us, then one of us at these events.


    Tap in and pickup the hotline!


    Follow us @116thhotline on Spotify, YouTube, Apple Podcast, Instagram, Facebook and TikTok!

    42 min
  • Ep. 54 — Bloom Where You Are Planted with Rose

    We welcome Rose, the business owner of a local Asian market that discusses with us the origin of how the store started, it’s impact and what it means to her to own a business.


    We unpack her journey to Oklahoma, what her love life looks like and most of all, the way she manages to stay grounded in this crazy world.


    Follow us @116thhotline on Facebook, Instagram, TikTok, YouTube, Apple Podcast and Spotify

    46 min
  • Ep. 53 — But When Women Do it.. it’s a Problem (Listener Request)
    Thank you as always to our lovely listeners For sending in your requests! We love to cover them for you and for thinking of our input for these lighthearted topics.
    We dive into the discussion of full circle moments and the agenda that if you’re a man, some things are considered “cool” and “okay” but when women do it, it’s the total opposite.
    Tap in, listen and let us know how this topic makes YOU feel.
    You can find us @116thhotline on YouTube, Instagram, TikTok, Spotify and Apple Podcast
    44 min
  • Ep. 52 — What’s your impact? with a Special Guest!
    We are so excited to share this exciting and informative conversation that we had with Phia!
    Not only can we expand our individual knowledge by leaning on those who have more insight or wisdom, we also learn to become a bigger hearted human and person.
    The topics we discussed in this episode as always, are our OWN opinions.
    If you feel uncomfortable with any subject spoken about, as always, we urge you— ask yourself why?
    Follow us on all socials @116thhotline and we’ll see you next week for a new episode!
    Thank you for watching 🙌🏼
    53 min

About 116th Hotline

From the publisher's feed

A WOC trio that shares our experiences about not-so-talked about or taboo ideas. Focusing on supporting and uplifting POC. Let’s dive into life as we know it but from a different perspective.