116th Hotline

116th Hotline

By 116th HotlineEducationSelf-Improvement
Download on the App Store

116th Hotline episodes

  • Ep. 51 — The art of Inspiration
    Giving you a quick mental health check-in and talking about energy!! It’s been a reoccurring theme in not only our individual lives but as a group. How we inspire each other and those around us can influence the direction of our lives.
    What does that look like for you and what do you do to ensure that you’re growing to your full potential— IF that’s something you’re interested in?
    Follow us @116thhotline on YouTube, Facebook, Instagram, Spotify and Apple Podcast
    47 min
  • Ep. 50 — Everyone Has A Cringe Era

    We run it back to our cringiest memories of what we thought was just normal at the time. Who’s to say that cringey isn’t

    in these days? Tap In and let’s

    unpack that!


    Follow us @116thhotline on Facebook, YouTube, TikTok, Apple Podcast and Instagram for more!

    45 min
  • Ep. 49 — Galentine’s Recap, Hmong Podcasts and Attracting Energy

    We want to again thank and dedicate all the sponsors, attendees, and YOU.

    Our listeners who make our podcast an essential part of our days and by creating this safe space community for us all.

    To say you’ve all have supported the podcast would be an understatement. Because of you, this podcast has LIFE.

    For that, we’ll always be thankful.


    Be sure to follow us @116thhotline on Instagram, TikTok, YouTube, Spotify and Apple Podcast 🎧

    47 min
  • Ep. 48 — Lover Girl Era

    Thank you again to Archive Creative Studios in downtown Tulsa for sponsoring today’s episode.


    Archive Creative Space is a blank canvas studio created for events, photo shoots or your next workshop. They’re a one-stop shop and located in a great part of downtown Tulsa.


    We are heading to Valentine’s Day and talking about LOooOoVEeEee! Tap in and let us know what makes you feel like you’re in love 💗


    You can follow us @116thhotline on Instagram, Facebook and TikTok!

    58 min
  • Ep. 47 — Intentions & Respecting Yourself with Jenny

    We are diving in with Jenny aka Nerinudeskin! She’s a friend of the podcast and someone who we value dearly. As a fellow creative and boss lady— we’re unpacking all the good tea!

    Thank you to our sponsors for this episode:


    Mai Vang, Realtor: Thank you for sponsoring our new headphones! We appreciate the love, support and kindness!


    Noxon Studios: Thank you for allowing us to use your space for this episode! We truly appreciate the kindness 💗

    45 min
  • Ep. 46 — Current Events

    We asked you what you wanted us to cover this week! This week we had TONS happen within the community so.. let’s unpack that.


    Huge thank you to Archive Creative Space located in Downtown Tulsa for sponsoring this space for us to film today. Check them out if you’re in need of a intimate venue space that also meets the fun definition of Downtown.


    Tap in, enjoy and let US know…. What’d you think about these?

    54 min
  • Ep. 45 - Let’s Keep it Real with Kathleen

    Introducing a role model woman that has always been a part of our lives since our McD days because helloooo, we were a little crazy in our younger days but Kathleen kept us grounded. We like to think of this episode as the journey of womanhood with our mama figure since Day 1.


    Follow us on Instagram, Facebook, Tiktok and YouTube @116thhotline 💞

    37 min
  • Ep. 44 — Childhood Experiences & Perspective with Danny V

    We welcome Danny to this week’s episode. As we’re expanding our guest list to be more inclusive with different perspectives, we encourage you to listen or watch with an open mind and heart.


    There may be a part of these conversations that you, yourself can connect or relate to. As always, we aim to provide a safe space not only for us, but for you, our listeners.


    Tap in and let’s unpack that 🙌🏼

    45 min
  • Ep. 43 — Drop ‘Em! (Listener Request)

    The hotline isn’t here for us but for you too! If you have something you’d like for us to cover, submit your request via voice message, DM us or email us at [email protected]


    We love interacting with you and being able to provide a safe space is what we will continue to be for our community. Thank you for sticking around 🩷

    39 min
  • Ep. 42 — YOU VS YOU with Brian AKA BWJ
    It’s about time we had a male guest on the show. We dive into Brian’s life on how he found his love for football, his hurdles that led him to his current role of being a coach and educator. Brian’s story is truly one of those that make you remember that everything happens for a reason.
    Grab your tissues because it’s an emotional one.
    Follow us on all socials @116thhotline to see more BTS and visual references.
    44 min

About 116th Hotline

From the publisher's feed

A WOC trio that shares our experiences about not-so-talked about or taboo ideas. Focusing on supporting and uplifting POC. Let’s dive into life as we know it but from a different perspective.