In this episode of Breathe, In Breathe Out, I share my personal experience as a caregiver and highlight the importance of end-of-life planning. I discuss the challenges of advocating for my mother's wishes in the hospital and emphasize the need for individuals to clearly communicate their medical preferences. Additionally, I touch on the concept of a dementia directive, which allows individuals to outline their wishes at different stages of dementia.

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

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