In episode #117 of Spelarmötet we are joined by neuroscientist and PhD Alex Korb for a deep dive into the mental side of discgolf.

We explore what actually happens in the brain during pressure situations, why players sometimes choke on the first tee, how one bad shot can spiral into a bad round, and what it takes to reset quickly. We also discuss focus over long rounds, confidence, decision-making under fatigue, and why many players perform differently in competition compared to practice.

Most importantly, this episode is packed with practical tools and strategies that discgolf players at every level can use to perform better, stay calmer, and become more consistent on the course.

A fascinating episode where science meets discgolf.