Tom Voss is an Infantry veteran of the Army’s Stryker Brigades having served between 2003-2006 in a scout sniper platoon. He’s also an author, yoga instructor, and meditation teacher.  It wasn’t long into his deployments before Tom experienced the darkest parts of war which left him with severe PTSD that he denied for over a […]

Tom Voss is an Infantry veteran of the Army’s Stryker Brigades having served between 2003-2006 in a scout sniper platoon. He’s also an author, yoga instructor, and meditation teacher. It wasn’t long into his deployments before Tom experienced the darkest parts of war which left him with severe PTSD that he denied for over a […]

Tom Voss is an Infantry veteran of the Army’s Stryker Brigades having served between 2003-2006 in a scout sniper platoon. He’s also an author, yoga instructor, and meditation teacher.&nbsp; It wasn’t long into his deployments before Tom experienced the darkest parts of war which left him with severe PTSD that he denied for over a […]

118: Creating Calm: PTSD, War Trauma and Healing with Tom Voss

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

Share 118: Creating Calm: PTSD, War Trauma and Healing with Tom Voss

Sign up to save your podcasts

118: Creating Calm: PTSD, War Trauma and Healing with Tom Voss

118: Creating Calm: PTSD, War Trauma and Healing with Tom Voss

More shows like The Squad Room

Wait Wait... Don't Tell Me!

Freakonomics Radio

Making Sense with Sam Harris

REAL AF with Andy Frisella

Jocko Podcast

Policing Matters

Cal of the Wild

Shawn Ryan Show

The Mel Robbins Podcast