Desire As Medicine Podcast

118 ~ How To Be Grateful On Thanksgiving


Listen Later

The holidays can really speed up your life. Catherine and Brenda invite listeners to treat Thanksgiving as a time for gratitude. They explore gratitude as a perception practice. They bring in the Chinese parable of maybe, maybe not and the mantra if I am not winning, I am learning to show how progress grows through honest reflection.

They examine the fine line between positivity and bypass. They focus on how intent shapes perception and how the right lens supports either momentum or shortfall. They share how releasing perfection creates room for risk. Speaking up before knowing the result or trying improv both strengthen a desire led life. They also share a gratitude exercise, "name what you have today that a past version of you wanted". The courage to begin something new counts toward building capacity.

Catherine and Brenda honor their listeners and talk about love and grief as signs of meaning. They invite everyone to slow down, choose a focus, and acknowledge progress. Bring this to your Thanksgiving table. Ask real questions. Take small risks. Let gratitude sink in.

Here are the Episode Highlights:
 • The Chinese parable of "Maybe, Maybe Not"
 • Perception as a lever for experience
 • Avoiding positivity as bypass
 • Choosing lenses for mood 
 • Win or learn as a living mantra
 • Releasing perfection to take risks
 • Love, grief, and meaning

Wishing our listeners a wonderful Thanksgiving and an extended warm hug. Thank you for listening and for all of your messages and insights about what you enjoyed from our episodes. We are grateful for you!

Support the show

Please rate, share, review, and follow for more. Thanks in advance. These actions help more people find the show and it's such a generous way to support our work.

Click the links below to inquire about 1:1 support.

Book with Brenda

Book with Catherine

Email Us:
[email protected]
[email protected]
[email protected]

Connect on Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN


...more
View all episodesView all episodes
Download on the App Store

Desire As Medicine PodcastBy Brenda and Catherine

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

14 ratings


More shows like Desire As Medicine Podcast

View all
Date with Cents by TorahCents

Date with Cents

516 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,005 Listeners

Naked Age by Evan Nicks

Naked Age

39 Listeners

Planet Nude by Planet Nude

Planet Nude

19 Listeners

Naked, Nudists, and Naturists by Frank Stone and Lisa Monroe

Naked, Nudists, and Naturists

82 Listeners

Naked Truth by BJ

Naked Truth

4 Listeners

For Love's Sake by Joyice Robinson Myers, PhD

For Love's Sake

7 Listeners

Unicorn Girl by Apple TV / Seven Hills

Unicorn Girl

1,734 Listeners