<p class="p1">Coach Ted talks about the Traction~Dis-Traction discipline and reminds us that when we are not moving forward, we’re moving backward.</p>

Coach Ted talks about the Traction~Dis-Traction discipline and reminds us that when we are not moving forward, we’re moving backward.

<p>Coach Ted talks about the Traction~Dis-Traction discipline and reminds us that when we are not moving forward, we’re moving backward.</p>

12-13-2021 Traction~Dis-Traction

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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12-13-2021 Traction~Dis-Traction

12-13-2021 Traction~Dis-Traction

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