<p class="p1">Coach Ted talks about the effectiveness (or lack thereof) of repeating the known. (Originally aired 04-21-2022)</p>

Coach Ted talks about the effectiveness (or lack thereof) of repeating the known. (Originally aired 04-21-2022)

<p>Coach Ted talks about the effectiveness (or lack thereof) of repeating the known. (Originally aired 04-21-2022)</p>

12-14-2023 The Fallacy of the Repetition-Based System

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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12-14-2023 The Fallacy of the Repetition-Based System

12-14-2023 The Fallacy of the Repetition-Based System

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