Thank you to all of you who have messaged us--we're so glad that this show is providing some comfort and hope. It would mean the world to us if you could share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and leave us a review on Apple Podcasts. And of course, join in the conversation on Facebook and Instagram!

Resources are mentioned in today's episode:

• Dr. Barr's FREE Relaxation Audio

Show Notes:
We've received a number of questions and comments from both people wondering how to support a loved one as they deal with anxiety and anxiety sufferers who worry about how their condition affects their loved ones. I wanted to take a quick break from my usual conversations with Dr. Charles Barr to address some of these issues.

Today, Erica is joined by her husband Kyle to talk about living with someone on an anxiety journey. Among topics discussed are:

• When did Kyle first realize Erica suffered from anxiety?
• How did anxiety manifest itself around their wedding?
• Did he ever get frustrated or angry due to her anxiety?
• What made him feel helpless and powerless?
• How did anxiety affect Erica's relationship with her husband's family?
• ...and more!

We hope this will help you and your loved ones--Kyle's perspective is unique because he not only saw the effects of anxiety at its worst, but has now been blessed to see Erica's life FREE of anxiety.

There is hope--anxiety does not need to be a permanent condition--for not only the anxiety sufferer, but all of the friends and family that are affected by it indirectly.

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Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: [email protected]

Don't forget to download your TOTALLY FREE Relaxation Audio MP3 at lifefreeofanxiety.com/RELAX

As always, remember that...

You are NOT alone.
You are NOT broken.
You are on your way to a life FREE of anxiety!

<3

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

Facebook, Instagram or Email at: [email protected]

And don't forget, you can subscribe and find all episodes at http://podcast.lifefreeofanxiety.com