Financial self care is a relatively new term that encompasses the idea that taking care of ourselves is actually about more than just physical health. Jess Brady is a financial advisor who specialises in working with younger people to put in place financial systems and plans that support their long term goals.

In this episode we talk about how:

The amazing resources page referred to in the episode is from her platform Ladies Talk Money and it is well worth following them on insta as well via @ladiestalkmoney

You can connect with Jess via her website www.foxandhare.com.au

or social media: @jessbrady_financialadvice or @foxandharefinancial

The information provided on the mind.life.me. podcast is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified financial or health care professional in the event something you have read or heard raises questions or concerns regarding yourself.