It's a little self-serving but let's talk about the grief felt after a big life event.  Because I'm absolutely feelin' it right now.

Mentioned in the epsiode:

https://en.wikipedia.org/wiki/Long_Trail

https://thetrek.co/post-trail-depression-not-think/

https://appalachiantrail.org/official-blog/post-trail-depression-what-its-like-how-it-happens-how-to-get-over-it/

You can find me here https://www.nikkithedeathdoula.comand here https://www.instagram.com/nikkithedeathdoula

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https://www.patreon.com/nikkithedeathdoula

Music:

https://incompetech.filmmusic.io/song/3495-cheery-monday