Want to lift the dark cloud of depression? Want to stop emotional eating? Suffer from addictions? Depression and anxiety have tripled over the last 10 years and it's not from a Prozac deficiency! The good news is you can feel better without the use of stimulants like coffee and cigarettes, and it can be done naturally. Julia Ross, author of The Mood Cure and The Diet Cure, as well as a pioneer in the field of nutritional psychotherapy and expert in eating disorders and additions, stops Dr Lo Radio to discuss her approach to balance neurotransmitters naturally. Hosted by Dr Lauren "Lo" Noel