It was a game of two halves for Britain's swimmers as there was a veritable avalanche of medals over the last 4 days in Fukuoka, with the tally raised by 6. That gives Bob, Katie and Steve plenty to look back over as the team matched their second best ever performance at a World Championships.

We also chat about some epic distance racing, some seriously rapid sprinting, who was the top team of the meet and succession planning, and take on your questions.

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Episode Artwork: Courtesy British Swimming