Dr Stephanie Dowrick is a multi-award-winning writer who has positively influenced many, many thousands of lives through her books, workshops, and public leadership on issues that go to the heart of how we live and think about life.

Her subject matter is reflected in the titles of some of her major best-sellers like Intimacy & Solitude, Forgiveness & Other Acts of Love, Choosing Happiness, Everyday Kindness, and Seeking the Sacred. The title of Stephanie’s newest book, Your name is not Anxious, also reflects the originality and directness of her thinking.

Hear her thought provoking responses to the Five of my Life Challenge

Listen to Spiegel im Spiegel by Arvo Pärt on YouTube here, Spotify here and Apple here.

Find Stephanie's books and contact her here

Follow The Five of My Life on Instagram

Contact Nigel here

Listen to the Five of My Life Song Playlist on Spotify here

This episode proudly sponsored by Darrell Lea

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