Welcome back!

This week I had an amazing interview with Ben Titley, head coach for the Canadian Olympic Swim Team. Ben has coached dozens of Olympians, multiple Olympic medalists, and multiple World Record holders.

His repeated success demonstrates that there is something incredibly special about his coaching style, and his knowledge and expertise are fascinating.

We had an amazing conversation about his past, his coaching philosophy, his pursuit of excellence, and his insights into how to get the most out of his athletes.

If you’re into sports you’ll love this. And even if you’re not, the lessons learned from high performance sport and coaching can be applied to everything.

Enjoy the conversation!