Welcome to another new episode of Optimistically Overwhelmed … where DeDe and Chelsea hunt for "beauties" and share them with their tribe! 🎙

Chelsea discusses the difference between our "free" time and our "available" time, and why it's important to carve out some unavailable time in our days. The ladies are sure you ALL can relate to how hard it can be to say "no." Chelsea then shares a few ways we can self-check and tell if we truly are "available" when someone asks.

On today's episode DeDe introduces us to one of her favorite people …. "running DeDe!" She describes the qualities of "running DeDe" and how she wants to implement those attributes into all aspects in her life. The tribe will love hearing all of her awesome running analogies and will leave feeling so inspired.

The ladies hope you enjoy this episode and feel so grateful for your support! Please share with friends and spread the "beauty!"