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121. How to Meal Plan for Inflammation (Without the Stress)
In this episode, Julia covers how to meal plan effectively and efficiently for busy entrepreneurs, moms, and professionals dealing with eczema, gut issues, or chronic inflammation.If you are struggling to stay consistent with healthy eating, tired of thinking about "what to eat," then this episode is for you. We give practical tips and ideas for breakfast, lunch, dinner and snacks!
Apply to work 1:1
Book a GI Map Test + Interpretation Session
Follow Julia on her social @juliachien.rd!
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By Julia Chien
4.8
1717 ratings
In this episode, Julia covers how to meal plan effectively and efficiently for busy entrepreneurs, moms, and professionals dealing with eczema, gut issues, or chronic inflammation.If you are struggling to stay consistent with healthy eating, tired of thinking about "what to eat," then this episode is for you. We give practical tips and ideas for breakfast, lunch, dinner and snacks!
Apply to work 1:1
Book a GI Map Test + Interpretation Session
Follow Julia on her social @juliachien.rd!
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