The Peanut Butter and Mountains Podcast

#122 - How to Overcome Herniated Discs (The Truth)


Listen Later

In this episode, I share my personal journey of overcoming two herniated discs as a mountain athlete. I share my story of how it occurred, when the symptoms were at their peak, and what worked vs what didn't. 




 ---Socials---
Instagram
YouTube 

--- Free Newsletter --- 

 --- Gear Lists ---
...more
View all episodesView all episodes
Download on the App Store

The Peanut Butter and Mountains PodcastBy Chad Lubinski

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

12 ratings


More shows like The Peanut Butter and Mountains Podcast

View all
Radiolab by WNYC Studios

Radiolab

43,990 Listeners

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis by Steve Adams

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

581 Listeners

Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show by Carl Mandrioli, Bleav

Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show

341 Listeners

Backpacker Radio by The Trek

Backpacker Radio

1,691 Listeners

So Supernatural by Audiochuck | Crime House

So Supernatural

23,072 Listeners

Hiker Trash Radio by Doc, Bleav

Hiker Trash Radio

144 Listeners

Park Predators by Audiochuck

Park Predators

17,780 Listeners

National Park After Dark by Audioboom Studios

National Park After Dark

5,501 Listeners

HikeStrong Podcast by Marcus Shapiro | Hiking Strength and Conditioning Coach

HikeStrong Podcast

26 Listeners

Off the Trails by Maegan Moaratty and Danielle Falagan

Off the Trails

94 Listeners