In episode 125 of the Peanut Butter and Mountains podcast, we are honored to have trail legend Andrew Skurka as our guest.  @skurkaandrew  dives into his career as a trail guide, the intricacies of guiding versus solo adventures, and his creation of several high routes. Throughout the interview, Andrew provides insights on what makes a great guide, discusses the satisfaction of seeing novices succeed, and gives a behind-the-scenes look at pioneering monumental high routes like the Wind River High Route. The episode concludes with discussions on hunting and enduring the rugged wilderness of the Brooks Range in Alaska. Tune in for an episode packed with adventure, resilience, and expertise!


-- Free Outdoor Planning Guide --
https://unique-innovator-6945.kit.com/outdoortemplate


-- Andrew's Links --
https://andrewskurka.com/

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00:00 Introduction to the Guest
00:21 Guest's Achievements and Background
01:19 Personal Anecdotes and First Impressions
02:20 Challenges of Long-Distance Hiking
05:26 Transition to Guiding and Business Insights
08:06 Guiding vs. Solo Adventures
09:17 Managing People and Group Dynamics
10:36 Backpacking Styles and Preferences
13:04 Ultralight Backpacking and Gear Evolution
23:36 High Routes and Personal Adventures
30:47 Goal Setting and Planning
31:04 Customer Review and Newsletter
31:45 Camping Challenges and Food Shortages
32:22 Route Comparisons and Challenges
35:33 Creating High Routes
45:12 Hunting and Backpacking Synergies
54:21 Final Thoughts and Future Adventures

In this episode of the Peanut Butter and Mountains podcast, we welcome back IBTAT, an incredibly passionate and experienced hiker who has completed the AT, PCT, and CDT, along with numerous other thru-hikes. IBTAT shares his journey from battling alcoholism to becoming a dedicated hiker, his experiences working at REI, his perspective on gear, and his future plans for hiking. He also discusses the challenges and beauties of thru-hiking, the mental toughness required, and the fascinating stories from his many adventures on the trail. Whether you're an avid hiker or new to the world of backpacking, this conversation is sure to inspire and motivate you to get out and explore.

-- IBTAT's Links --
YouTube
Instagram

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Instagram
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00:00 Overcoming Addiction and Embracing Hiking
 00:29 Introducing the Guest: A Seasoned Thru-Hiker
01:18 Working at REI: A Frustrating Experience
05:15 The Decision to Hike the Triple Crown Again
06:43 The Therapeutic Power of Hiking
07:48 Facing Challenges on the Trail
19:18 The Addictive Nature of Thru-Hiking
25:57 Living in the Moment
26:16 The Idea of Writing a Book
27:38 Life Before Through Hiking
29:07 The Obsession with Gear
31:27 Photography on the Trail
40:11 The Importance of Video Journals
45:47 Advice for New Hikers
48:18 Social Media and Content Creation 
49:45 Dealing with Criticism
 50:50 Conclusion and Final Thoughts

In this episode,  Chad discusses his experiences and challenges with hunting in Oregon and Wyoming, highlighting his hunts for pronghorn and cow elk. The conversation also taps into how Chad's endurance training and background in activities like through-hiking and backcountry skiing have given him a competitive edge in hunting. Listeners interested in hunting tips, endurance training applications, and outdoor gear recommendations will find this episode particularly insightful. Chad also shares his thoughts on the differences between hunting in the past versus the present and how patience and good gear can make a significant impact on hunting success.

--- Jaden's Links ---
1. The Hunt West Podcast
2. Jaden's Instagram
3. Jaden's Email

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My Hunting Instagram

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00:00 Introduction to the Hunt West Podcast
01:05 Guest Introduction and Background
01:56 Early Hunting Experiences in Oregon
03:31 Challenges and Successes in Oregon
06:07 Hunting in Wyoming: A New Beginning
15:04 Pronghorn Hunting Adventures
22:24 The Elk Hunt: Trials and Triumphs
34:01 Timber Stalking and Hunting Strategies
35:48 Hunting Strategies: Kill One Now or This Season?
36:50 Early October Hunt and Tag Management
38:28 Challenges of Cow Elk Hunting
48:43 The Importance of Endurance in Hunting
59:55 Tree Stand Hunting vs. Western Hunting
01:07:25 Final Thoughts and Social Media Plugs

In this episode, I share my personal journey of overcoming two herniated discs as a mountain athlete. I share my story of how it occurred, when the symptoms were at their peak, and what worked vs what didn't. 




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Chad talks about his major life decisions, such as quitting his job to follow his passion full-time, and how he approaches his outdoor adventures with a mindset of endurance. He discusses the importance of mental discipline and resilience, especially in challenging situations. The conversation also explores how hobbies like hunting and filming enrich outdoor experiences, offering valuable insights for anyone interested in the outdoors or content creation.

Emory's Podcast 
Emory's Instagram


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00:00 Introduction and Podcast Overview
01:01 The Journey Begins: From Job to Trail
02:30 Lessons from the Trail
04:07 The Impact of Mentorship
08:59 Planning Future Adventures
14:58 Quitting the Day Job
18:59 Balancing Content Creation and Outdoor Enjoyment
21:59 Creative Challenges and Burnout
37:31 The Importance of Capturing Moments
42:18 Training with a Sling: Overcoming Challenges
42:47 From 50K to 100 Miles: The Journey of Endurance
43:20 The Struggles of Training for a 100-Mile Run
44:01 Mountaineering and Trail Running: Preparing for the Big Race
44:55 The Turning Point: Pushing Through the Pain
47:02 Hunting as an Endurance Sport: A New Perspective
48:18 The Realities of Hunting: Discipline and Determination
52:15 The Mental and Physical Challenges of Hunting
01:05:41 The Intersection of Outdoor Hobbies and Personal Growth
01:10:51 Becoming a Full-Time Outdoor Creator

In this inspiring podcast episode, Vince Strawbridge shares the incredible journey of hiking the Pacific Crest Trail (PCT) with his wife and four children. Vince talks about the challenges, lessons, and memorable moments they experienced through their adventure. He delves into the dynamics of family life on the trail, the growth of his children, and his personal evolution. Vince also discusses the significance of sharing such life-altering adventures and the motivation behind writing his book, 'Pretty Good at Walking.' Whether you’re an avid hiker or a parent looking to bond with your kids, this episode offers heartfelt stories and valuable insights.

Pretty Good at Walking Book
Vince Strawbridge Instagram

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 00:00 Embracing Uncomfortable Situations 01:27 Introduction to Vince Strawbridge 02:31 Meet the Strawbridge Family 05:00 The Journey Begins: Hiking the PCT 07:44 Challenges and Triumphs on the Trail 10:42 Lessons Learned and Personal Growth 25:24 A Father's Realization 25:53 The Punishment Dilemma 26:38 Family Bonding on the Trail 28:05 Cowboy Camping Transformation 29:13 Desert Trials and Trail Angels 30:21 Chronic Pain and Unexpected Help 34:38 Reflections on Parenting and Adventure 37:11 Writing the Book: A Tribute to Family 42:38 Podcast Potential and Future Plans

In this episode, I share some crucial life lessons learned over the past year that can help you lead a balanced, healthier life in the mountains. Covering topics such as the importance of proper body maintenance, real rest days, and the perils of blindly trusting others' expertise in challenging tasks, I also share personal experiences and insights from inspirations like David Goggins. Finally, we delve into practical skills like skiing and hunting that can enrich your outdoor experiences and overall well-being. Tune in to hear how these lessons can prepare you for a better year ahead.


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00:00 Introduction: Lessons for a Healthier Future 00:23 Chapter 1: Your Body is a Car 01:31 Chapter 2: The Importance of Maintenance 06:05 Chapter 3: Rest is Required 07:33 Chapter 4: Don't Trust 'Easy' 10:17 Chapter 5: Learn How to Ski 11:28 Chapter 6: Rediscovering the Joy of Hunting 14:37 Conclusion: Reflecting on the Year

In this episode of Peanut Butter and Mountains podcast, we delve into the best and the overrated mountain guide gear with our guest, Josh Stuart. We explore essential multi-functional equipment, how minimalism can enhance your backpacking experience, and review top-rated products. We discuss practical tips on efficient pack setups, useful hacks for trekking poles, and the advantages of specific camping gear. We also outline gear items worth your investment and those that might not live up to their hype. Tune in to hear about our top picks, personal stories in the backcountry, and practical advice on how to make the most of your outdoor adventures.

1. Arc'teryx Aerios Pack / https://rei.rockporch.com/prdlink/QfwEWgACK2
2. BRS Stove / https://amzn.to/3ZPp0hj
3. Edelrid Bulletproof HMS Carabiner / https://rei.rockporch.com/prdlink/Whh2tXFDvQ
4. BD Distance Carbon Trekking Poles / https://rei.rockporch.com/prdlink/f3uAEx8ws7
5. Salomon Quiver / https://amzn.to/3VV3TsJ
6. Patagonia Terrebonne Shorts / https://rei.rockporch.com/prdlink/CML3JL3ZZX
7. Oakley Sutro Sunglasses / https://amzn.to/3BGCjc3
8. Cascades First Aid Kit / https://rei.rockporch.com/prdlink/nlIJlCAGjI
9. Salomon XA Filter / https://amzn.to/4gPxImO


00:00 Introduction to Gear and Podcast 01:09 Mountain Guide Gear Picks 02:14 Collaborative Podcasting and YouTube 04:25 Gear Recommendations and Reviews 10:49 Versatile Outdoor Gear 25:27 Trekking Pole Tents 34:48 High-Quality First Aid Kits 36:23 Personal First Aid Kit Essentials 39:00 Debating the Necessity of Large First Aid Kits 44:52 Rocky Talkies: Worth the Hype? 51:36 Camelbacks: Pros and Cons 55:07 Backpack Reviews and Comparisons 01:02:21 Footwear: Ultra vs. Topos 01:06:21 Socks: Injinjis and Darn Tough 01:09:44 Conclusion and Channel Promotion

*If you'd like to support the channel, please consider buying from the above links! If you buy, I'll receive a small compensation from the sale - at no extra cost to you!! Thank you so much!

In this episode, Chad talks to his friend Kyle about his journey from experiencing debilitating back pain to making a remarkable recovery. Kyle shares his love for outdoor sports like mountain biking, rock climbing, and skiing, and how a severe back injury derailed his active lifestyle. They discuss the early signs of his injury, the struggle of dealing with intense pain, and the challenges of navigating the healthcare system. Kyle also shares the long road to recovery, emphasizing the importance of understanding body mechanics, effective physical therapy, and balancing play with proper training and rest. This episode is a must-listen for anyone dealing with sports injuries or looking for inspiration on overcoming physical setbacks.


00:00 From Adventure to Recovery: The Journey Begins 00:48 Meet the Guest: An Active Lifestyle 03:18 The First Signs of Trouble 05:24 Pushing Through the Pain 07:15 A Misdiagnosed Overuse Injury 16:20 The Realization: It's a Spine Issue 18:21 Navigating Medical Advice for Disc Herniations 19:21 Trust Issues in the Healthcare System 21:27 Understanding Disc Herniations and Their Impact 23:05 The Road to Recovery: Physical Therapy and Mindset 27:15 Reevaluating Training and Recovery 31:07 Positive Outcomes and Future Plans 34:47 Exciting Adventures and Future Goals

In this detailed and insightful episode, we are joined by Corinne Richardson and Pem Sherpa to discuss Corinne's new book, 'Beyond Everest: One Sherpa's Summit and Hope for Nepal.' The conversation delves into the harsh realities and extraordinary challenges faced by Sherpas on Mount Everest, focusing on the unique and often overlooked perspective of the Sherpa community. The discussion covers topics such as the vital yet risky role Sherpas play in ensuring climbers' safety, common misconceptions about Sherpas, and Pem Sherpa's inspiring journey from a modest upbringing to becoming a celebrated Everest guide. Additionally, the episode explores an intriguing love story between Pem and Moni, a Nuwari woman, defying societal norms and traditions, and the complexities faced in writing such an intimate and culturally rich story. The episode provides a profound understanding of the sherpas' lives, resilience, culture, and the enduring spirit that elevates them beyond mere mountain guides to the true heroes of Everest.

Beyond Everest Book 
https://www.instagram.com/Pemsherpa82/
https://www.instagram.com/corinne_richardson/