In this episode we welcome back Jeff Garmire, an accomplished backpacker and endurance athlete, who previously appeared on episode 71. With over 30,000 backpacking miles, numerous FKTs, and multiple calendar-year Triple Crowns, Jeff dives into his recent endeavors, including the Cocodona 250, an FKT attempt on the Tahoe Rim Trail, and his new event, the Montana Meltdown. Jeff discusses his seasonal training routines, navigating injuries, the joys of fast-packing, and emphasizes the importance of seizing the moment and trying new things.
🔥 Free Adventure Planning Database [Notion Template] | https://unique-innovator-6945.ck.page/outdoortemplate --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In this episode of the Peanut Butter Mountains Podcast, we dive into a Q&A session with questions from the host's Instagram audience about the Wonderland Trail. Topics covered include securing permits, strategies for managing loneliness on solo hikes, comparison with the John Muir Trail, campsite conditions, dealing with vertical challenges, bear sightings, water crossings, and surprising aspects of the trail. The host also shares their personal experiences and tips for those planning their own Wonderland Trail adventure.
📌 Plan your Wonderland hike for free here (Adventure Database): https://unique-innovator-6945.ck.page/outdoortemplate
--- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

n this video, I share 10 critical tips I wish I knew before hiking the Wonderland Trail to help you avoid common mistakes and ensure a smoother adventure. From permit strategies to dealing with elevation changes, and even unexpected spider webs, these insights are designed to optimize your hiking experience. Learn about the best times to get permits, the significance of planning itineraries, the importance of resupply options, as well as practical advice for hiking gear and managing trail conditions. Make sure to watch until the end — the last tip might surprise you!
📌 Plan your Wonderland hike for free here (Adventure Database): 💥 My Wonderland Thru Hike Gear: 🛌 Sleep System: Western Mountaineering Sleeping Bag | https://app.rockporch.com/prdlink/um8SZNcwpz Klymit Luxe Pillow | https://app.rockporch.com/prdlink/RrHAtBSGnS Klymit Static V Lite Insulated Sleeping Pad | https://app.rockporch.com/prdlink/xHrqAiHhLV 🎒 Backpack/Tent: Hyperlight Southwest 40L | https://app.rockporch.com/prdlink/Pz2bnjRLE1 🧥 Clothing/Shoes: Columbia Silver Ridge Long Sleeve Shirt | https://amzn.to/3sgG9Dw Mier 5in Shorts | https://amzn.to/3OxOREY Neck Drape | https://amzn.to/3QJUMcF Darn Tough Socks | https://app.rockporch.com/prdlink/s8BTr3z5qN Topo Mtn Racer 3 | https://rei.rockporch.com/prdlink/wxkn1lChCX 💧 Cook and Water System: TOAKS Titanium Spoon | https://app.rockporch.com/prdlink/QkiYJNhW2X Toaks 450 ML Titanium Cup | https://app.rockporch.com/prdlink/ZzAE2qV6CR BRS Stove | https://amzn.to/3rx7r8V Sawyer Squeeze | https://app.rockporch.com/prdlink/OzF1PqutTI Accessories: Coros Vertix 2 Watch | https://app.rockporch.com/prdlink/7ukBzfsjrq Black Diamond Distance Z Trekking Poles | https://app.rockporch.com/prdlink/Z2vZ5IyWqm Apple Airpods Pro | https://amzn.to/3j8GArh Foxelli Rechargeable Headlamp | https://amzn.to/39N3kHr Body Glide | https://amzn.to/2W7ohsx Kershaw Leek Knife | https://amzn.to/33dg0VH Compass | https://amzn.to/2RTH9IW Emergency Space Blanket | https://amzn.to/3lcA1qq Luekotape | https://amzn.to/3fP4XNf 🎥 Filming Gear Sony A6700 w/ 18-135mm Lens | https://adorama.rockporch.com/prdlink/3axaGdJkpB iPhone 13 Pro Max | https://amzn.to/44g1JFq Carbon Fiber Tripod (fits Sony and Iphone) | https://amzn.to/3sgmpzV 🍔 Trail Food ProBars: https://amzn.to/2Zsso3m Honey Stinger Waffles | https://amzn.to/3P0OaFD LaraBar Chocolate Chip | https://amzn.to/3YDqXMM Ramen Noodles: https://amzn.to/2Zy0vab Couglan's Squeeze Tubes (for PB): https://amzn.to/2RkTZ22 Salmon Packets: https://amzn.to/2RiDxPF Mio Energy: https://amzn.to/33rnk0g Spam: https://amzn.to/3m9AXd4 Snickers: https://amzn.to/32m6noS *If you'd like to support the channel, please consider buying from the above links! If you buy, I'll receive a small compensation from the sale - at no extra cost to you!! Thank you so much! --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Join me on this virtual map walkthrough of what you can expect while thru hiking the Wonderland Trail! This video helps you know what to expect and plan effectively for your hike. We'll discuss essential topics like securing walk-up permits, campsite recommendations, dealing with the challenging terrain, and taking advantage of resupply options. Special tips on avoiding mosquitoes and insights on breathtaking spots along the trail, such as Summerland, Panhandle Gap, Indian Henry's patrol cabin, and more, are provided to ensure you're well-prepared for this adventure. Additionally, valuable resources like a free outdoor goals and adventure planning database template are available to assist in your trip planning. Stay tuned for a detailed documentary that will offer visual aids for the trail. 📌 Completly plan your Wonderland hike for free here: https://unique-innovator-6945.ck.page/outdoortemplate 💥 My Wonderland Thru Hike Gear: 🛌 Sleep System: Western Mountaineering Sleeping Bag | https://app.rockporch.com/prdlink/um8SZNcwpz Klymit Luxe Pillow | https://app.rockporch.com/prdlink/RrHAtBSGnS Klymit Static V Lite Insulated Sleeping Pad | https://app.rockporch.com/prdlink/xHrqAiHhLV 🎒 Backpack/Tent: Hyperlight Southwest 40L | https://app.rockporch.com/prdlink/Pz2bnjRLE1 🧥 Clothing/Shoes: Columbia Silver Ridge Long Sleeve Shirt | https://amzn.to/3sgG9Dw Mier 5in Shorts | https://amzn.to/3OxOREY Neck Drape | https://amzn.to/3QJUMcF Darn Tough Socks | https://app.rockporch.com/prdlink/s8BTr3z5qN Topo Mtn Racer 3 | https://rei.rockporch.com/prdlink/wxkn1lChCX 💧 Cook and Water System: TOAKS Titanium Spoon | https://app.rockporch.com/prdlink/QkiYJNhW2X Toaks 450 ML Titanium Cup | https://app.rockporch.com/prdlink/ZzAE2qV6CR BRS Stove | https://amzn.to/3rx7r8V Sawyer Squeeze | https://app.rockporch.com/prdlink/OzF1PqutTI Accessories: Coros Vertix 2 Watch | https://app.rockporch.com/prdlink/7ukBzfsjrq Black Diamond Distance Z Trekking Poles | https://app.rockporch.com/prdlink/Z2vZ5IyWqm Apple Airpods Pro | https://amzn.to/3j8GArh Foxelli Rechargeable Headlamp | https://amzn.to/39N3kHr Body Glide | https://amzn.to/2W7ohsx Kershaw Leek Knife | https://amzn.to/33dg0VH Compass | https://amzn.to/2RTH9IW Emergency Space Blanket | https://amzn.to/3lcA1qq Luekotape | https://amzn.to/3fP4XNf 🎥 Filming Gear Sony A6700 w/ 18-135mm Lens | https://adorama.rockporch.com/prdlink/3axaGdJkpB iPhone 13 Pro Max | https://amzn.to/44g1JFq Carbon Fiber Tripod (fits Sony and Iphone) | https://amzn.to/3sgmpzV 🍔 Trail Food ProBars: https://amzn.to/2Zsso3m Honey Stinger Waffles | https://amzn.to/3P0OaFD LaraBar Chocolate Chip | https://amzn.to/3YDqXMM Ramen Noodles: https://amzn.to/2Zy0vab Couglan's Squeeze Tubes (for PB): https://amzn.to/2RkTZ22 Salmon Packets: https://amzn.to/2RiDxPF Mio Energy: https://amzn.to/33rnk0g Spam: https://amzn.to/3m9AXd4 Snickers: https://amzn.to/32m6noS *If you'd like to support the channel, please consider buying from the above links! If you buy, I'll receive a small compensation from the sale - at no extra cost to you!! Thank you so much! --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In this episode of 'Peanut Butter and Mountains' podcast , we tackle the common fears surrounding thru hiking, especially for beginners. Whether you're aiming for the John Muir Trail, the Colorado Trail, or any other long-distance trek, this episode offers crucial advice to help you embark on your hiking adventure with confidence.
💥 Free Itinerary Download NOTE: the example in the itinerary is for the Uinta Highline Trail - you can delete and put in your info for the trail you're doing!
00:00 Introduction to the Podcast 00:22 Overcoming Fear of Through Hiking 01:13 The Importance of Shakedown Hikes 03:38 Creating a Motivational List 05:36 Planning an Itinerary 07:22 Preventing and Handling Injuries 09:06 Staying Safe on the Trail 11:30 Building Confidence Through Community 14:02 Starting Small and Building Up 15:30 Embracing Uncertainty and Problem Solving 17:24 Conclusion and Call to Action --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Join me for an in-depth map walkthrough of the iconic rim-to-rim-to-rim route in the Grand Canyon. This video is your essential guide, whether you're planning your adventure, already on the trail, or listening as a podcast. I'll provide critical waypoints, tips to avoid fatigue, and insights to maximize your experience. We’ll cover everything from starting at the Bright Angel or South Kaibab trailheads, navigating switchbacks, descending to the river, passing Phantom Ranch, and ascending to the North Rim. I’ll share personal anecdotes, water source locations, and survival tips to ensure your journey is as smooth as possible. Don’t forget to leave a comment with your experiences or plans for the trek. Let’s crush this together! 00:00 Introduction to Rim to Rim to Rim Grand Canyon Adventure 00:40 Choosing Your Trail: Bright Angel vs. South Kaibab 01:21 Embarking on the South Kaibab Trailhead 02:19 The Descent: Challenges and Scenery 04:53 Crossing the Colorado River and Entering the Box 08:55 The Ascent: Manzanita to North Rim 11:31 The Return Journey: North Rim Back to South Rim 15:50 Final Thoughts and Tips for Future Runners --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

Here I share 14 essential tips to help you successfully complete the challenging Rim to Rim to Rim hike. These tips come from my personal experience and are designed to save you time, effort, and fatigue on your this classic trail run. 00:00 Introduction to Rim to Rim to Rim Tips 00:14 Choosing the Right Season: Spring vs. Fall 01:26 Trailhead Choices: South Kaibab vs. Bright Angel 02:31 Water and Heat Management Strategies 03:45 Navigating the Trail: Tips and Tricks 04:59 Importance of Liquid Calories and Water Sources 06:27 Essential Gear: Trekking Poles and More 07:49 Clothing Tips for Comfort and Performance 08:34 Phantom Ranch: The Lemonade Boost 09:12 Conclusion and Upcoming Documentary --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In episode 98 of the Peanut Butter and Mountains podcast, I discuss six crucial ways to minimize risk during mountain adventures.
00:23 Reflecting on Personal Loss and Risk in the Mountains 01:04 Exploring the Concept of Risk 02:06 Six Ways to Reduce Risk on Your Next Adventure 07:58 Highlighting the Importance of Being Visible and Safe Gear 13:43 Concluding Thoughts on Risk and Personal Growth --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

*Highly recommend watching on your phone! This video serves as a comprehensive guide to the gear, food, and clothing recommended for successfully completing a Rim to Rim to Rim run in the Grand Canyon without issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support

In this podcast I'm interviewed by Laura from Mike and Laura Travel Blog. We cover what User Generated Content is, how I used it to break from from a decade of working a 9-5 and specific tips for creators looking to get into the UGC industry.
📌 UGC MasterClass + Branding Blueprint Courses --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support