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This week, Armie sits down with Dr. Benjamin Gans, a doctor, ultra-endurance athlete, and mental health advocate who recently ran for 117 hours in a 250 mile race. They dive into the physical and psychological toll of pushing the human body to its limits, the science of recovery, and the role of therapy in redefining motivation. Also, in a podcasting first, the "foot cam" is unveiled by Producer Jerry.
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4.6
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This week, Armie sits down with Dr. Benjamin Gans, a doctor, ultra-endurance athlete, and mental health advocate who recently ran for 117 hours in a 250 mile race. They dive into the physical and psychological toll of pushing the human body to its limits, the science of recovery, and the role of therapy in redefining motivation. Also, in a podcasting first, the "foot cam" is unveiled by Producer Jerry.
Like, share, and follow!
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