The She Shines Podcast | Mindset, Nutrition, Lifestyle

123: The Subconscious Story That's Stealing Your Summer Weight Loss Success


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If you’re struggling to find balance or momentum this summer, this episode is your spark to shift it all. This week, we’re exposing the subconscious stories running the show — like the belief that weight loss has to be hard, or that you need to be “all in” to see results. These hidden thoughts are keeping you stuck, overwhelmed, and out of alignment with what you actually want.


Connect with Leah:

• Apply to work with me by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• To learn more about me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠check out my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Or follow and DM me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@leahvandolder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• I look forward to connecting!

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The She Shines Podcast | Mindset, Nutrition, LifestyleBy Leah Van Dolder

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