This episode of The Squad Room was a recent favorite. I sit down (socially distanced via Zoom of course) with Justin Walker. Justin is a full-time officer at a major metropolitan department and a full-time SWAT officer. He’s also the owner of MilMak Blades and even a podcaster! (seriously, check out his show The Man […]

123: What I Wish I Knew: Mistakes, Lessons & Hard Wins with SWAT Officer Justin Walker

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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123: What I Wish I Knew: Mistakes, Lessons & Hard Wins with SWAT Officer Justin Walker

123: What I Wish I Knew: Mistakes, Lessons & Hard Wins with SWAT Officer Justin Walker

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