Man, and I thought 2019 was rough…2020 isn’t just a dumpster fire, it’s a full-on landfill burning out of control.  My wife and I couldn’t stand staring at the same four walls anymore so we decided on a last minute road-trip to Colorado…and now I’m sitting in the waiting room of Urgent Care waiting for […]

Man, and I thought 2019 was rough…2020 isn’t just a dumpster fire, it’s a full-on landfill burning out of control. My wife and I couldn’t stand staring at the same four walls anymore so we decided on a last minute road-trip to Colorado…and now I’m sitting in the waiting room of Urgent Care waiting for […]

Man, and I thought 2019 was rough…2020 isn’t just a dumpster fire, it’s a full-on landfill burning out of control.&nbsp; My wife and I couldn’t stand staring at the same four walls anymore so we decided on a last minute road-trip to Colorado…and now I’m sitting in the waiting room of Urgent Care waiting for […]

124: Building Resilience with JP Dinnell

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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124: Building Resilience with JP Dinnell

124: Building Resilience with JP Dinnell

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