Food Addicts In Recovery Anonymous

124. From Totaling My Car to Total Gratitude


Listen Later

I was born a sugar addict, sneaking food as a child and using it to cope with my feelings. Moving constantly – twelve cities in eight years – made food my only reliable companion. In college, far from home, I'd cycle through dieting and binging, filled with shame but unable to stop. 


After many years of failed attempts at recovery, the binges escalated. They grew bigger, lasted longer, and became more dangerous. One night, I totaled my car while rummaging through a snack bag and rear-ended the car in front of me. As I waited for the police to arrive, all I could think about was my shrinking window of time to secretly binge before my husband came home.


Sixteen years ago, I joined Food Addicts in Recovery Anonymous (FA); twelve years ago, I finally surrendered. With a strong sponsor who told me the truth with love, I followed direction for the first time. That decision changed everything.


Today, the mind that was once noisy and negative is quiet and grateful. I go through each day without food cravings, I've stopped nitpicking, and my marriage has improved dramatically. My greatest gift is waking up each morning with the promise of another day of recovery.

...more
View all episodesView all episodes
Download on the App Store

Food Addicts In Recovery AnonymousBy Food Addicts in Recovery Anonymous

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

184 ratings


More shows like Food Addicts In Recovery Anonymous

View all
Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,648 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,196 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,758 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,541 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

712 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,218 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,787 Listeners

Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

Sober Speak- Alcoholics Anonymous Recovery Interviews

389 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,242 Listeners

Mad Dog Recovery AA Speakers by Mad Dog Recovery

Mad Dog Recovery AA Speakers

218 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,569 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,777 Listeners

The Oprah Winfrey Show: The Podcast by Oprah

The Oprah Winfrey Show: The Podcast

1,691 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,660 Listeners

Food Addiction, the Problem and the Solution by Esther Helga Gudmundsdottir

Food Addiction, the Problem and the Solution

31 Listeners