This is me. Raw. Unscripted. Sitting in my bedroom staring at a wall for 13 minutes while talking to you. In this brief monologue, I share why we've been taking more breaks than normal, what's going on right now, and where we are headed in 2020. Exciting things ahead, friends! But not without some growing pains.

Remember, giving a damn must take place in this order:

First, give a damn about yourself 

Second, give a damn about each other 

Third, give a damn about others 

Love y'all. Hit me up at [email protected] or anywhere on social media and let's chat about LGAD or 2020 or anything you want. I'm here for you.