By Rainn Wilson
4.7
447447 ratings
The podcast currently has 30 episodes available.
Actor Penn Badgley (YOU, Gossip Girl) and therapist Dr. Nura Mowzoon join Rainn Wilson to explore how media and modern television distorts our understanding of love, relationships, and passion. Together, they dive into why people mistake conflict for passion, how media reinforces unhealthy romantic ideals, and the deeper psychological impacts of romantic media on young people. Penn also opens up about the unintended consequences of portraying toxic love on-screen and the complexities of attachment and commitment in real life. This conversation challenges popular narratives of love, highlighting the dangers of media-fueled misconceptions.
Penn Badgley is an actor known for his roles in Gossip Girl and You, where he portrays characters that grapple with complex and often unhealthy romantic dynamics. Off-screen, he explores the intersection of spirituality, relationships, and media influence.
Penn and Nura are touring colleges and universities to provide their Can We Talk? series of discussions with students. To have them come lead a discussion at your school, reach out below!
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Produced by: Kartik Chainani
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Production Supervisor: Mike O'Brien
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Theme Music by: Marcos Moscat
We've got a treat for you, Soul Boom fam! This week, listen to Rainn on Justin Baldoni's podcast, Man Enough:
What is the crap that is no longer serving us? In true comedic fashion, award-winning actor, comedian and writer Rainn Wilson joins for an authentic conversation on workaholism, therapy, marriage, male friendships, and what his beloved character from The Office teaches us about being a man. Rainn brings his humor and humility to an inspiring conversation on topics including:
The Man Enough Podcast is hosted by Justin Baldoni, Liz Plank, and Jamey Heath. It is produced by Wayfarer Studios.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
Justin Baldoni (It Ends With Us, Jane the Virgin) dives deep into the complexities of modern masculinity, spirituality, and the challenges of walking a spiritual path in the entertainment industry. He shares personal stories about overcoming ego, the impact of faith on his choices, and how vulnerability has shaped his journey as a father, husband, and creative. Justin and Rainn Wilson also explore the concept of service to others and its transformative power in personal growth and well-being. Tune in to discover how Justin's unique perspective on life, purpose, and storytelling inspires a new way of thinking about manhood, joy, and connection.
Justin Baldoni is an actor, director, and advocate for redefining masculinity in the modern era. Best known for his roles in television and his work as a filmmaker, Justin is also the creator of "Man Enough," a platform and podcast that challenges traditional gender norms and explores the complexities of being a man today.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
We've got a treat for you, Soul Boom fam! Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Sometimes we can fix our lives and sometimes can’t. So when self-help and self-care fall short, what do we need to turn instead? Rainn Wilson (Dwight Schrute of NBC’s The Office) says that what we need is a spiritual revolution. This conversation is rich and challenging and invites us all to think about the virtues we need to sustain a life and how we might cultivate these virtues not just for our own wellbeing but for that of the people around us. Spoiler alert: it has nothing to do with bubble baths or the latest cold plunge trend. Wouldn’t it be nice if it were that easy?
To hear more of Everything Happens, head to https://lemonada.lnk.to/everythinghappensfd
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
Gurudev Sri Sri Ravi Shankar joins Rainn Wilson to explore the essence of spirituality and its role in transforming personal and global peace. They discuss the distinction between religion and spirituality, the power of meditation, and how breathing techniques can help relieve anxiety and reconnect us with our inner joy. Gurudev shares profound insights into victimhood, conflict resolution, and the importance of living in the present moment. Together, they explore how spirituality can be a guiding force in solving some of the world's greatest challenges.
Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.
More Gurudev: https://www.instagram.com/gurudev
Learn S.K.Y. Breath Meditation: https://www.artofliving.org
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares personal stories about her mother's suicide and the role of sports in her healing, while offering insights into how visualization and resilience can help us navigate life’s challenges. This conversation dives deep into the human experience, making it a must-watch for anyone interested in mental health, high performance, and overcoming adversity.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
Rainn Wilson and Valarie Kaur explore the transformative power of "revolutionary love" and how it can heal a divided world. Valarie discusses the Sikh philosophy of oneness, the role of the ‘Sage Warrior,’ and the importance of love as a force for social change. The conversation dives into the courage required to love in times of fear, hate, and political division. Join them for a deep exploration of spiritual revolution and practical ways to foster connection in today's world.
Valarie Kaur is a civil rights activist, lawyer, author, and founder of the Revolutionary Love Project. She is known for her work advocating for social justice, interfaith harmony, and transformative love as a force for personal and societal change. Her book See No Stranger and her philosophy of "revolutionary love" inspire movements focused on healing divisions, fostering empathy, and building a more inclusive world.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
Alua Arthur joins Rainn Wilson on Soul Boom to explore the transformative power of embracing mortality. They delve into how contemplating death can bring clarity and meaning to life, the cultural taboos around discussing death, and the importance of preparing for the end of life. Alua shares personal stories and insights, revealing how facing death can be a pathway to living more fully.
Alua Arthur is a death doula, attorney, and founder of Going with Grace, an end-of-life planning organization that helps people navigate the process of dying with dignity. Her work involves providing emotional, spiritual, and practical support to individuals and their families as they approach the end of life. She also offers education and training for others who want to become death doulas or better understand the dying process. Alua Arthur is known for her compassionate approach, blending legal expertise with a deep commitment to making death a more conscious, informed, and peaceful experience. She often speaks publicly and conducts workshops on topics related to death, dying, and grief.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
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Voicing Change Media
Theme Music by: Marcos Moscat
Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consciousness might transcend the physical brain. Dr. Miller also shares groundbreaking research on how spirituality can protect against depression and even influence healing. Tune in for a deep conversation that challenges conventional views and opens up new paths to understanding our place in the universe.
Dr. Lisa Miller is a clinical psychologist, professor at Columbia University, and a pioneering researcher in the field of spirituality and mental health. She is the author of "The Spiritual Child" and "The Awakened Brain," where she explores the scientific basis of spirituality and its profound impact on human resilience and well-being. Dr. Miller's work bridges the gap between psychology and spirituality, offering groundbreaking insights into how spiritual practices can protect against depression and enhance life’s meaning.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
Father Greg Boyle joins Rainn Wilson to delve into how spirituality and unshakable goodness can address the urgent crises facing today's society. They explore themes of tenderness, forgiveness, and the transformative power of viewing others through a lens of compassion. Father Boyle shares compelling insights from his work with gang members, illustrating how a re-imagined approach to divinity can lead to personal and societal healing. This discussion is not just about theology; it's about applying spiritual truths to enhance our human experience and solve real-world problems.
Father Greg Boyle is a Jesuit priest and the founder of Homeboy Industries, the largest gang intervention and rehabilitation program in the world, based in Los Angeles. Known for his compassionate approach to working with former gang members, he has dedicated his life to providing support, job training, and community for those seeking a way out of gang life. Boyle is also a celebrated author and speaker, often sharing his insights on kinship, social justice, and the power of unconditional love. His work has inspired countless individuals and has significantly impacted efforts to reduce gang violence and promote healing in communities.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
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