Strap on your FitBit, crack a can of Trader Joe’s wine, and put that cup in your Levi’s—Bobby, Ann and Meredith are rushing animal style to get in their steps while reviewing last week’s TBTL. Daytime Emmy Award Winner Luke got thrown out of a house of worship, feel-good comedy archetype Andrew managed to keep intermediate potty training at arms’ length, someone is wearing a tote bag, and Ann hopes that someone is Kai Ryssdal. Use this episode as a distraction during your Live Show afterglow bath, especially if that’s what it takes to keep you from writing TBTL slash fiction.

Reminder: If you haven’t donated to this year’s TBTL-a-Thon yet, stop what you’re doing RIGHT NOW and go to TBTL.net to show your support. Unless you’re currently operating on someone, or flying an airplane. (You know who you are.)