The Binge Eating Dietitian Podcast

#124 Weight restored but no period, dealing with family, binge eating disorder + more


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How much will I eat when I give myself unconditional permission to eat?

Why have I not gotten my period back even though I weight restored and stopped restricting?

How to deal with family who thinks mental health is not a thing and to just “snap out of it”?

How do I know if I have binge eating disorder?

 

^All answered in this episode

 

If you’re interested in getting 1:1 support from me, you can book a session at the link below!

 

linktr.ee/elenakunicki

 

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The Binge Eating Dietitian PodcastBy Elena Kunicki

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