After getting sober in AA, I believed I was finally free – until I hit yet another bottom, alone in my car, surrounded by food wrappers. I tried mindful eating, only to discover I could mindfully binge. When I first walked into an FA meeting that I swore I did not need, I was startled to find something I had never known before: freedom from eating addictively. With the help of a sponsor, the Twelve Steps, and a loving fellowship, I began to heal long-buried trauma and reclaim a creative life that I thought was lost.

My husband of 56 years joined FA, and we shared many wonderful years of recovery before his passing. In FA, I became a better listener, and our marriage got better. Imagine that! When he became ill, I was supported by my fellowship every step of the way. Today, my grandchildren – now adults – have never seen me abuse food or alcohol. I do my best to be present with everyone in my life. I write, paint, enjoy laughter, and live fully, grateful for this program. My Higher Power has been very good to me.