The Good Enough Mother

125. Lessons From My Mum - Grief and Love


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This episode marks a return to the podcast after a profound personal loss. In September 2025, my mother died suddenly. Since then, my world - personally, professionally, relationally - has shifted in ways I’m still coming to understand. In this episode, I speak gently and honestly about grief, responsibility, and what it's meant to me to try and continue with my work without over-functioning or disappearing.
I reflect on what it means to show up 'good enough' in seasons where capacity and pace are altered, and how we might continue mothering, working, and creating.
I also share excerpts from an article I’ve written honouring my mother’s life and work, reflecting on 5 lessons my mum taught me.
In this episode I explore:
- What it means to return to creative and professional work after profound loss
- Grief as an ongoing, embodied process
- Liminality: living in a space that doesn’t “close” or come to neat completion
- The tension between authenticity, boundaries, and public-facing work
- Showing up without over-functioning, performing, or abandoning yourself
- Lessons in resilience, meaning-making, and care learned through relationship
- Creativity, imagination, and art as sustaining practices
- Love as a transcendent, relational force
mETAphor journal for English teachers - https://www.englishteacher.com.au/resources/categories?id=82
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The Good Enough MotherBy Dr Sophie Brock

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