If you’re feeling exhausted, overwhelmed or burned out, you’re not alone. But rather than push or grind through it as so many of us try to do, today’s guest offers a different approach: a resilience plan.

In this conversation, Dr. Marie-Hélène Pelletier and I talk about consciously building a resilience plan so that we can operate at our best and achieve our goals and ambitions without burning out.

Learn more about Dr. Marie-Hélène Pelletier:

• Website
• Connect on LinkedIn
• The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health

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