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Dr. Avanti Kumar-Singh is a speaker, author, physician, and Ayurveda expert. Praised as a “Wellness Innovator”, Dr. Kumar-Singh challenges medical professionals at all stages of their career to redefine their roles to become heart-centered, healing catalysts that practice what she calls true medicine. She is also leading a movement to empower patients to heal themselves and presents on a wide range of topics at the intersections of women’s health, integrative medicine, traditional healing systems, meditation, yoga, lifestyle, and nutrition.

What We Discuss with Avanti Kumar-Singh, MD:

• How she got into Ayurvedic medicine being a Western medical doctor
• What is Ayurveda?
• Finding the right title for the book
• Her book writing process
• The importance of conscious awareness
• How Ayurveda can help heal your body
• The 3 areas of remedies
• The concept of seasonal eating
• Developing habits from routines

To view full show notes, Click Here!

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