This week I was on a business trip and coming back I was reflecting on the trip and how how physically exhausted I was feeling. As I was reflecting I could not stop by realized that there were things I stayed very consisted with despite the fact that I was traveling while there where others that I managed to find excuses not to do almost every day while traveling. What was different? How is that I managed to stay consistent with some things but not others? 

Let's talk about it and unbundle it. Let me give you a hint, the difference is my level of commitment, dedication and interest. 

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Check out WALK-i-TASK, the new height adjustable desk I got a few weeks ago for my already existing treadmill, that is helping me get my movement and steps in while attending meetings, working on projects and presentation while working for home. 

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