Think Healthy with Hayley

#128 - Finding Balance and Enjoying Chocolate at Easter (and beyond)


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Topics covered in this episode:

  • How to enjoy chocolate, hot cross buns and any other foods you love, and still feel great after
  • What to do if you find it hard to keep chocolate in the house
  • Choosing what's most worth it to you
  • Finding balance
  • Building a healthy relationship with food during Easter and beyond

    • And more.


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      Think Healthy with HayleyBy Hayley Plummer

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