<p>In this episode, Ashutosh Garg talks about managing stress post-retirement and tackling the persistent sense of loss. He introduces and explains ideas like learning to meditate, finding an inspiring story, identifying causes of stress, switching to routine etc.</p>

In this episode, Ashutosh Garg talks about managing stress post-retirement and tackling the persistent sense of loss. He introduces and explains ideas like learning to meditate, finding an inspiring story, identifying causes of stress, switching to routine etc.

13: Ashutosh Garg on Staying Healthy in Retirement

“Age is an issue of mind over matter. If you don't mind, it doesn't matter.” – Mark Twain

‘No Age for Retirement’ is a podcast series exploring the ways to lead a fruitful life, presented by Ashutosh Garg. In the series, every possibility of making the post-retirement life happy and productive is discussed.

‘The Brand Called You’ in association with ‘HT Smartcast’ brings you this podcast in which Ashutosh Garg gives master classes about various aspects of leading a productive post-retirement life. 

This is an HT Smartcast Original.

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“Age is an issue of mind over matter. If you don't mind, it doesn't matter.” – Mark Twain ‘No Age for Retirement’ is a podcast series exploring the ways to lead a fruitful life, presented by Ashutosh Garg. In the series, every possibility of making the post-retirement life happy and productive is discussed. ‘The Brand Called You’ in association with ‘HT Smartcast’ brings you this podcast in which Ashutosh Garg gives master classes about various aspects of leading a productive post-retirement life. This is an HT Smartcast Original.

“Age is an issue of mind over matter. If you don't mind, it doesn't matter.” – Mark Twain

‘No Age for Retirement’ is a podcast series exploring the ways to lead a fruitful life, presented by Ashutosh Garg. In the series, every possibility of making the post-retirement life happy and productive is discussed.

‘The Brand Called You’ in association with ‘HT Smartcast’ brings you this podcast in which Ashutosh Garg gives master classes about various aspects of leading a productive post-retirement life.&nbsp;

This is an HT Smartcast Original.

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13: Ashutosh Garg on Staying Healthy in Retirement

13: Ashutosh Garg on Staying Healthy in Retirement

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