Strength Training for Runners

13. Coaching for Runners with Xav O'Hare and Mac O'Malley


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In this episode we talk to England international athletes Xavier O’Hare and Mac O’Malley about their new running coaching business - MX Performance - as well as their own training, injury struggles, and goals for the future.

mxperformance.co.uk

https://www.instagram.com/mxperformanceltd/


https://www.instagram.com/xav_ohare/

https://www.instagram.com/macomalley/


https://www.instagram.com/foxwoodpersonaltraining/

http://www.foxwoodpersonaltraining.co.uk

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Strength Training for RunnersBy Tim Egerton

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