In this episode, Paige gives you the lowdown on everyone's favorite food: SUGAR!

She covers all of the basics, including:

- What happens in your body when you eat something sugary

- The differences between "good" and "bad" sugars

- The many names of sugar

- Where sugar likes to hide

- Sneaky sugar serving sizes

- & what to do if you suspect you're addicted to sugar

Resources Mentioned:

Organifi Immune Chocolate (Code IPW15)

You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com

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