“Take consistent, imperfect action.”

I am always happy to talk to business owners who have managed to pivot and make the necessary changes to support or further propel their businesses during the pandemic. Today’s guest is the founder of WorkFitMe whose all about helping employers and employees stay happy and healthy both at work and at home. I had such a great time with Dr. Phil Finemore as we talked about his professional journey, how his business shifted during the pandemic, his lofty goals, and his inspirations just to name a few. I hope you’ll enjoy today’s episode as much as I did.

Who is Dr. Phil Finemore, PT, DPT:
Dr. Phil Finemore who is originally from Oakland, ME, Dr. Finemore is an avid outdoorsman & enjoys playing guitar in his spare time. He wants to help busy Maine professionals, executives, and business owners improve physical performance to live a happy, healthy, and wealthy life with their loved ones. His mission is to make sure the dreams and aspirations of each of his clients aren’t derailed by preventable injury and pain. Dr. Finemore became a physical therapist to help people & that is the number one goal here at WorkFitME.

Where to find Dr. Phil Finemore:
FB: https://www.facebook.com/WorkFitME/ or search Phil Finemore on Facebook
IG: https://www.instagram.com/workfitme/ and https://www.instagram.com/drphilptdpt/
LinkedIn: https://www.linkedin.com/company/workfitme/
Website: https://workfitme.com/

Where to find Dr. Phil’s coaches:
Uncaged Clinician team: Josh Payne, David Bayliff, and Kevin DeGroot
Uncaged Clinician podcast: https://podcasts.apple.com/us/podcast/the-uncaged-clinician/id1419165668
Uncaged Clinician Facebook: https://www.facebook.com/uncagedclinician/

Show notes:
[0:00] Intro
[1:31] Guest introduction
[2:53] Dr. Phil’s professional journey
[6:32] The success of businesses during the pandemic
[10:03] Health, fitness, and happiness
[12:36] How the pandemic changed our habits
[14:34] One foot in front of the other
[18:58] Lofty goals, the importance, and Dr. Phil’s lofty goal
[25:45] What scares Dr. Phil now?
[28:43] How to stay in a happy state?
[32:00] The importance of celebrating “wins”
[35:37] Talk the talk, walk the walk
[41:32] Dr. Phil’s biggest inspirations
[45:49] You give what you get
[46:35] Where to find Dr. Phil
[47:50] Dr. Phil’s superpower
[49:45] More about Uncaged
[50:54] 1 nugget of support
[55:00] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

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