Feeling your feelings may be the strength you have been missing. In today’s episode, Dr. Tarryn MacCarthy explains why making room for grief, anger, sadness, and other difficult emotions can support healing, resilience, and happiness. For high-achieving women in dentistry and healthcare, work can become an easy way to avoid what hurts. Dr. Tarryn shares personal stories about her daughter’s health scare and her own experiences with loss, while reflecting on the pressure to stay strong, keep going, and move on before we are ready.

She explores how emotions we push aside can stay with us beneath the surface, and why crying, grieving, and accepting support can help us feel more present, peaceful, and connected. If you have been keeping busy through a difficult season, this episode is a gentle reminder that you are allowed to pause and feel what is real.

Show notes:
(3:26) When work becomes a coping tool
(6:41) The pressure to stay strong
(10:03) Why falling apart can help
(13:22) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations.
(16:15) Personal grief and early motherhood
(20:36) How busyness hides hard emotions
(24:32) Grief, presence, and lasting peace
(26:13) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Radical Happiness for Women Dentists - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if the problems you expect are the ones your mind keeps helping you find? In this episode, Dr. Tarryn MacCarthy presents to high-achieving healthcare professionals and women in dentistry who feel tired of always expecting the next problem. She shares how our thoughts, words, and beliefs can shape what we notice each day. When you expect poor team support, stress, or bad luck, your brain may keep finding proof that those things are true. Dr. Tarryn explains the reticular activating system, the brain’s filter that helps us notice what matters to us. She calls this the “orange Jeep experiment.” When you look for something, you start seeing more of it.

For dentists and healthcare leaders, this can change how you see your team, patients, business, and support system. Instead of forcing a big mindset change overnight, Dr. Tarryn encourages small shifts. Choose one good thing to notice this week, say it out loud, and stay open to how it may show up.

Show notes:
(1:41) Opening your mind beyond dental training
(5:14) Expectations shape what you notice daily
(11:56) How your brain filters information
(13:51) The orange Jeep experiment explained
(16:36) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations.
(19:28) Bringing a supportive mindset to practice
(23:13) Making small mindset shifts over time
(27:10) Try the orange Jeep experiment
(32:06) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Radical Happiness for Women Dentists - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy highlights how one frightening moment on a plane became a powerful reminder of what truly matters. She shares her personal story of an emergency landing and the deep peace she felt when she looked back on a life built with love, purpose, and intention.

For high-achieving women in dentistry and healthcare, this episode speaks to the hidden cost of burnout, stress, and putting everyone else first. Dr. Tarryn explains why real fulfillment does not come from a successful practice, a packed schedule, or meeting outside expectations. It begins when you take responsibility for your own health, happiness, and well-being. This is an honest conversation about self-care, nervous system health, leadership, and creating a life that feels as good as it looks.

Show notes:
(3:36) Emergency landing brings life into focus
(7:49) From chaos to a fulfilled life
(11:00) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations. https://truetomemethod.com/
(13:52) Why self-care is not selfish
(19:32) Finding fulfillment beyond dentistry
(23:11) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Your past may be shaping your choices more than you think. In this episode, Dr. Tarryn MacCarthy reveals how trauma and old stress can shape the way high-achieving women in dentistry work, lead, and set boundaries. Even with a thriving practice and financial security, fear can make it hard to choose more time with family or accept support.

Dr. Tarryn explains why trauma is not a contest, how it can show up as overworking, perfectionism, hyper-independence, and financial fear, and why awareness matters. This honest conversation offers a new way to see the patterns that may be stealing your peace, freedom, and happiness. Press play, then stop calling survival a personality trait.

Show notes:
(1:56) How trauma affects dentists today
(3:26) Financial fear and work boundaries
(9:37) Childhood stress shapes adult choices
(13:44) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations. https://truetomemethod.com/
(16:36) What trauma means in daily life
(18:25) Four types of trauma explained
(22:51) Awareness begins the healing process
(28:12) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if the way you treat yourself after a mistake is what keeps you stuck? In today’s episode, Dr. Tarryn MacCarthy shares a powerful reminder for high-achieving women in dentistry and healthcare. Self-criticism does not help you grow. It can raise stress, drain your energy, and pull you back into habits you are trying to change.

After losing 25 minutes to Instagram instead of her morning routine, Dr. Tarryn catches herself before shame takes over. She shares how self-compassion can help you reset, feel calmer, and show up with more strength for your patients, team, family, and yourself. If you care deeply, expect a lot from yourself, and feel tired of never being enough, this episode is for you. Press play before your inner critic starts another shift.

Show notes:
(1:48) Why Dr. Tarryn coaches women dentists
(5:06) Start mornings without added stress
(7:50) One Instagram click changes everything
(9:46) Choose kindness after a mistake
(11:17) Why shame keeps habits going
(18:35) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations. https://truetomemethod.com/
(21:28) Rescue yourself from self-shaming daily
(27:36) Let tears help emotions move
(31:21) Authenticity supports joy and success
(33:24) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this  episode of The Business of Happiness, Dr. Tarryn MacCarthy offers a powerful new way for dentists, doctors, and high-achieving healthcare professionals to think about wealth. Beyond income, practice growth, and financial freedom, she asks what truly makes a life feel rich.

Through a personal story and honest reflections from her years in dentistry, Dr. Tarryn shares why success can sometimes feel like pressure, how “golden handcuffs” can limit freedom, and why time, health, relationships, creativity, and choice may matter more than the next number in your bank account. This episode is a thoughtful reset for anyone who wants more happiness, fulfillment, and freedom without walking away from ambition.

Show notes:
(0:56) Rethinking wealth beyond money and assets
(7:25) Deep relationships shape lasting happiness and health
(9:38) Time, freedom, and golden handcuffs
(11:21) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations. https://truetomemethod.com/
(14:14) Let your definition of wealth change
(16:25) Freedom comes from daily choices
(18:38) Choose where your focus goes
(20:51) Gratitude shifts a dental practice
(23:41) Define wealth on your own terms
(25:04) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

The behavior is a signal, not the story. In today’s episode, Dr. Tarryn MacCarthy reminds high-achieving women in dentistry and healthcare that a hard moment does not mean they have failed. She explains how self-shame can show up when your nervous system feels unsafe and why harsh self-talk often adds more stress instead of relief.

From parenting and patient care to leading a team, Dr. Tarryn offers a kinder way to respond. Notice what is happening beneath the reaction. Name the feeling. Give yourself the care you would offer someone else. Press play, and let the part of you that has been hiding come home.

Show notes:
(3:06) Behavior shows how safety feels
(5:28) Why self-shame starts so quickly
(9:03) Where shame learned its power
(11:27) Shame grows when kept hidden
(12:44) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations. https://truetomemethod.com/
(15:36) Naming the fear beneath disconnection
(20:00) Patient stress and self-defense
(24:18) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if the way you were taught to be strong is also the thing keeping you stuck? In this episode, Dr. Tarryn MacCarthy speaks to high-achieving, deeply passionate healthcare professionals and high-achieving women in dentistry who feel the pressure to stay confident, keep giving, and never question the system. She talks about patient trust, provider burnout, moral injury, insurance stress, packed schedules, and the belief that everyone else’s needs must come first.

This conversation helps dentists, doctors, and healers see why self-trust matters just as much as patient care. When you question the old way with love and courage, you can start building a career and life that feel true to you.

Show notes:
(3:00) Why the system feels broken
(4:03) Confidence, trust, and patient care
(8:06) The shadow side of confidence
(10:37) Moral injury in healthcare
(13:28) Questioning puts power back
(15:32) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations. https://truetomemethod.com/
(18:25) When everyone else came first
(25:40) Living true to yourself
(28:30) Small shifts create freedom
(31:12) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In today’s  episode of The Business of Happiness, Dr. Tarryn MacCarthy reminds high-achieving healthcare professionals and dental leaders that they are more than any outcome. Through a story from her daughter’s track meet and her own shift from orthodontist to coach, she shows how tying your worth to success, failure, titles, leadership, or parenting can fuel pressure, burnout, and self-doubt. This episode is a powerful reset for anyone ready to stop measuring their value by results and start creating from freedom, happiness, and self-trust.

Show notes:
(3:32) When identity creates pressure
(6:37) Leaving orthodontics for coaching
(8:07) Fear of failing forward
(11:15) Remembering your creative power
(13:07) A self-alignment framework to help dentists and healthcare professionals to reconnect with themselves beyond burnout and outside expectations: https://truetomemethod.com/
(16:00) Trying without outcome pressure
(22:41) Failure does not define you
(24:21) Letting go of perfection
(25:57) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Change begins softer. In this episode, Dr. Tarryn MacCarthy offers a powerful reminder for high-achieving healthcare professionals and women in dentistry carrying stress, pressure, and constant change. When something no longer feels right in your practice, body, relationships, team, or life, it is easy to meet that moment with shame, fear, or self-judgment. But what if that same moment could become the start of something better?

Through honest stories from hiking, coaching, family life, and dental practice leadership, Dr. Tarryn shows how the lens you choose can shape what happens next. This episode brings a fresh look at burnout, leadership stress, work-life balance, and personal growth with more compassion, courage, and self-trust. Choose the lens that does not just move you forward, but makes you lighter as you rise.

Show notes:
(2:19) Choosing how you want to feel
(6:16) Empowered versus disempowered thinking
(8:09) The Vermont hike lesson
(12:14) Change as a real opportunity
(16:03) Team stress in dental practices
(18:18) Courage to leave what no longer fits
(26:14) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.