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Psychotherapist and bestselling author Amy Morin graces the Gaslit Truth Podcast, sharing her transformative journey from a rural therapy clinic to international acclaim. Amy's fascinating transition from traditional therapy to writing and media began with the unexpected viral success of her article, which led to a book deal with HarperCollins. She opens up about her unique lifestyle podcasting from a sailboat and how living with the unpredictability of the ocean has mirrored her own life experiences and career shifts.

Listeners will find inspiration in Amy's candid discussion about vulnerability, grief, and personal growth. Having faced the profound loss of her mother, husband, and father-in-law, Amy found courage in sharing her story, realizing that vulnerability can strengthen therapeutic relationships. This episode explores the delicate balance between maintaining ethical boundaries and fostering genuine connections with clients, especially in today's interconnected digital world.

The conversation with Amy delves into building mental strength and resilience, emphasizing the importance of strength-based approaches over dwelling on negativity. By reflecting on Martin Seligman's work on resiliency and sharing personal anecdotes, Amy highlights small acts of kindness and positivity's ripple effects. Her adventurous life on a sailboat with her husband further exemplifies embracing life's uncertainties as opportunities for growth and resilience. Tune in for practical insights and inspiring stories that challenge listeners to recognize their own potential for resilience and mental fortitude.

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