Just in case you need to hear it from me: relaxing is hard. It shouldn't be. But it is. Especially in a career where burning-out is basically rewarded, we need to rewrite our narrative now before it gets harder. 

I was joined recently by Risa Bramon Garcia (of The BGB Studio) on IG Live and we had such a good chat, I want to make sure it was available to you here as well. Please enjoy and make sure you are following Risa and the BGB team! 

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