Longing vs. Curiosity — The Energy Behind Your Auditions

In this solo episode, Alyshia explores a subtle but powerful shift that can transform your acting career: moving from longing to curiosity.

If you’ve ever found yourself stuck in the “why hasn’t it happened yet?” spiral, this episode will give you a fresh perspective. Longing keeps you waiting. Curiosity gets you creating.

You’ll learn:

1. The emotional difference between longing and curiosity

2. How curiosity fuels creativity, magnetism, and momentum

3. Why outcome-focused taping holds you back

4. A mindset shift to reclaim creative power — today

Plus, Alyshia shares how The Practice Track is designed to get you out of perfectionism and back into creative play — through sides, feedback, and a supportive community that will reignite your love for the process.

🎧 Listen now and ask yourself: Are you longing… or are you curious?

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 48% off ONEAUDITION20
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

In today's episode, Embeth shares the extraordinary journey that shaped her voice as a storyteller—from her upbringing in apartheid-era South Africa to her unexpected entry into acting through a university drama program. She reflects on being discovered in a play by a William Morris agent, catching Spielberg’s attention through a TV movie, and ultimately choosing to pause her career to raise a family. That pause led to a creative reawakening and a nine-year quest to adapt a memoir into her directorial debut, Don't Let's Go to the Dogs Tonight. Embeth offers heartfelt, hard-earned wisdom on the power of saying “yes,” surprising yourself in auditions, and writing what you know.

These are the unforgettable stories that landed Embeth Davidtz right here.

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 48% off ONEAUDITION20
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

Today's episode with Benjamin Charles Watson kicks off with the fascinating cultural shock of auditioning in Canada versus the bustling scene in Los Angeles. Watson opens up about his anxiety during in-person auditions and how embracing self-tapes became his secret weapon for success, including booking major roles like Duster, Designated Survivor, and The Killing. Watson breaks down his audition for Duster, a role he knew was 'for him' viscerally from the first read, despite receiving dummy sides. Discover his unique, methodical approach to character preparation—taking 'Royce' for walks in real life and building a character from birth to present. Plus, we uncover the audacious, career-making move he made to secure 'The LA Complex,' bypassing conventional channels to ensure his talent was seen.

These are the unforgettable stories that landed Benjamin Charles Watson right here.

CREDITS:

• Duster
• Snowpiercer
• Designated Survivor
• The Good Doctor
• The Killing
• I am Syd Stone
• Robin Roberts Presents: Mahalia
• Travelers

• IMDB: Benjamin Charles Watson, Actor

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 48% off ONEAUDITION20
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

Today’s episode features an insightful and inspiring conversation with actor Nathan Mitchell, whose compelling performances in hit shows like The Boys and Ginny & Georgia have earned him a devoted following. Mitchell opens up about the craft behind the characters, sharing how techniques like Meisner and deep script analysis help him bring authenticity to each role. From managing the demands of juggling two major series to navigating the emotional toll of rejection and the business realities of set life, Mitchell offers a masterclass in both the artistry and hustle of acting.

These are the unforgettable stories that landed Nathan Mitchell right here.

CREDITS:

• The Boys
• Ginny & Georgia
• Supernatural
• Scorched Earth
• iZombie
• Arrow
• Timeless
• Covert Affairs
• Psych: The Movie

• IMDB: Nathan Mitchell, Actor

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 48% off ONEAUDITION20
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

In today’s episode, Hollywood legend Ed Begley Jr. shares the unforgettable audition that changed his career trajectory. Originally reading for a minor role on the groundbreaking series St. Elsewhere, Ed didn’t land the part he auditioned for—but his performance made such an impression on the writers that they created the role of Dr. Peter White, making him a series regular. It’s a testament to the unpredictable magic of auditions and the importance of showing up fully, no matter the size of the part.

With over 270 TV credits, 7 Emmy nominations, and a Golden Globe nod, Ed has become a fixture of film and television. He reflects on longevity, craft, and the timeless advice of his mentor Roy London, reminding actors to explore how their characters process pain—whether in comedy or drama.

🎬 DON'T MISS ED ON THE BIG SCREEN

• 🎟️ Premiere of “Don’t Tell Larry”
• 📍 June 20 | 7:30 PM | Lemley Town Center 5 | Encino
• 🎟️ Second LA Screening
• 📍 June 21 | 5:00 PM | Lemley Royal | West LA
• 🎥 Also streaming on Amazon & Apple, and playing in select theaters in Chicago, Detroit, Minneapolis, and Seattle.
• 📲 Follow @ed_begley_jr for updates and behind-the-scenes content.

This episode is a masterclass in persistence, humility, and staying open to the curveballs that just might launch a legendary career.

💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

🔗 Connect with That One Audition:

• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WE BSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

Today, we're incredibly excited to chat with rising star Aparna Brielle, whose career took flight just as the acting industry underwent one of its biggest transformations: the self-tape revolution. From her early move to Los Angeles from Oregon to her breakout role as Sarika on NBC's A.P. Bio, Aparna has built a dynamic and diverse career—navigating everything from offbeat comedy to high-octane spy thrillers. Aparna shares how she based her A.P. Bio character on Reese Witherspoon in Election and how her wardrobe helped win her the role.

We also reverse-engineer her journey from those first uncertain steps in Hollywood to her current role as Tina in Netflix’s FUBAR, where she stars alongside Arnold Schwarzenegger in a globe-trotting, adrenaline-filled CIA comedy-drama. With credits spanning Boo, Bitch, The Dead Girls Detective Agency, and Mech Cadets, Aparna shares insights on what it means to adapt, evolve, and stay sharp in a rapidly changing industry.

These are the unforgettable stories that landed Aparna Brielle right here.

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

Today we’re joined by actor Bobby Naderi, whose path from Iran to college basketball athlete to working actor in Hollywood is anything but typical. Bobby shares how a drama class unexpectedly launched his acting career, ultimately leading to standout roles in films like Argo, Bright, and The Beekeeper. Bobby reflects on everything from his nerve-wracking first audition to a pivotal moment standing up for cultural authenticity in a meeting with Ben Affleck for Argo.

Bobby also dives into his creative process, including his close collaboration with director David Ayer and his recent work in The Better Sister, where strong writing and on-screen chemistry helped shape his performance. Whether he's offering grounded advice for fellow actors or breaking down how he prepares for complex characters, Bobby brings a mix of humility, insight, and grit to the mic.

These are the unforgettable stories that landed Bobby Naderi right here.

CREDITS:

• The Better Sister
• The Beekeeper
• Bright
• Argo
• Black Summer
• Prison Break
• Fear the Walking Dead
• Deputy
• Scandal
• Under the Shadow

• IMDB: Bobby Naderi, Actor, Producer, Director

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: Get 60% off with code ONEAUDITION60
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

In this episode, actress Justine Lupe shares her path from performing as a kid in Denver to training at Juilliard. She opens up about how Juilliard shaped her craft, building the confidence and resilience that would carry her through a career filled with bold, offbeat roles.

Lupe discusses her roles in shows like Younger, The Marvelous Mrs. Maisel, Mr. Mercedes, and Succession, explaining her process of learning lines "molecularly" to allow for instinct and impulse. She gives behind-the-scenes insight into joining Succession (originally thinking it was just for two episodes), and how she filmed the first season of Nobody Wants This while pregnant.

These are the unforgettable stories that landed Justine Lupe right here.

CREDITS:

• Nobody Wants This
• Succession
• The Marvelous Mrs. Maisel
• Younger
• Madam Secretary
• Sneaky Pete
• Snowfall
• Bull
• Mr. Mercedes
• Home Economics
• The Good Wife
• Shameless
• Deadbeat
• Frances Ha

• IMDB: Justine Lupe, Actress, Writer, Producer

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: Get 60% off with code ONEAUDITION60
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

What happens when an actor stops waiting for the phone to ring—and starts building the damn set themselves?

In this inspiring and action-packed episode, Alyshia sits down with actor, writer, and podcaster Matt Del Negro (City on a Hill, Scandal, The Sopranos, Mayor of Kingstown) to dive deep into what it really takes to get your own project off the ground. From brainstorming with trusted collaborators to navigating Kickstarter campaigns and tax-deductible donations—Matt’s doing it all, and he’s here to walk us through it.

We explore his latest project, Mickey Brash, a gritty, character-driven indie film with a nostalgic 1970s Midwest vibe and a whole lot of heart. Matt shares how he’s balancing creative control with practical limitations and how community—yes, your community—can make all the difference.

Plus, we break down the evolution of his script Mickey Brasch, originally inspired by a TV role from 2013, shaped by feedback from actors like Chris Messina, and now a sharp, funny, father-daughter road movie with serious Blacklist buzz.

If you’ve ever dreamed of creating your own content but didn’t know where to start, this episode is your permission slip and your blueprint.

🎬 Get inspired. Get scrappy. Let’s make something.

💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

🔗 Connect with That One Audition:

• MICKEY BRASCH FILM: SUPPORT HERE
• MAGIC MIND: 60% off ONEAUDITION60
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

🌈 Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WE BSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

In today’s episode, we’re joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire, Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divine turning point, deepening her sense of calling far beyond the stage and screen.

Now starring as the fast-talking, hilariously flawed Sheila Cannon in Shonda Rhimes’ Netflix series The Residence, Edwina opens up about navigating the highs and lows of the entertainment industry while staying rooted in her spiritual path. We also get a sneak peek at her highly anticipated debut book, The World Is Waiting For You, with a foreword by Viola Davis—an inspiring, faith-filled guide to manifesting your "God Dream" and living with intention.

These are the unforgettable stories that landed Edwina Findley right here.

CREDITS:

• The Residence
• VEEP
• The Wire
• The Power
• Fear the Walking Dead
• Middle of Nowhere
• Free in Deed
• Get Hard
• Insidious: Chapter 2
• Chicago Med

• IMDB: Edwina Findley, Actress

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: Get 48% off with code ONEAUDITION20
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri