Think Healthy with Hayley

#132 - All about Protein Powder


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In this episode - all you need to know about protein powder, including answers to these questions:

  • is it good for me?
  • what are the benefits?
  • will it make me gain big muscles?
  • do I need it?
  • what do I do with it?
  • what's the best type to look for?
  • how much protein do we need each day?
  • And more.


    Here are some links mentioned:

    Article at hayleyplummer.co.uk: Protein Powder for Women - All You need to know

    Bulk Powders pure whey protein

    Myprotein Impact whey


    If you enjoy this podcast, please share it or leave a rating or review - it helps me reach more people who could benefit, and I really appreciate it.

    And if you need any help, have any questions or want to get in touch, email [email protected]

    Or head to my website: ⁠⁠⁠⁠⁠⁠hayleyplummer.co.uk⁠⁠⁠⁠⁠⁠

    Or come find me on social media:

    ⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠


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    Think Healthy with HayleyBy Hayley Plummer

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