Mario was a depressed chain-smoker at such a low point in life that he thought, “I deserve this” in the middle of a heart attack.
Today, Mario returns to share updates on life and his new book.

Mario was a depressed chain-smoker at such a low point in life that he thought, “I deserve this” in the middle of a heart attack. Today, Mario returns to share updates on life and his new book.

Mario was a depressed chain-smoker at such a low point in life that he thought, “I deserve this” in the middle of a heart attack.
Today, Mario&nbsp;returns to share updates on life and his new book.

132: It Starts and Ends With You | Mario Colao Book Update

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

Share 132: It Starts and Ends With You | Mario Colao Book Update

Sign up to save your podcasts

132: It Starts and Ends With You | Mario Colao Book Update

132: It Starts and Ends With You | Mario Colao Book Update

More shows like Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Criminal

Well Beyond 40

48 Hours

Losing 100 Pounds with Corinne

Weight Loss Mindset

Lose Weight with FitnessInspiration - Weight Loss Tips & Motivation

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

Hot, Healthy, Never Hungry

The Mel Robbins Podcast

Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat

Devil in the Desert