Video version: http://www.lambgoat.com/podcast/

FOR MORE ON INGESTED:

https://instagram.com/ingested/

https://www.facebook.com/ingesteduk

https://twitter.com/ingested

https://www.ingested.co.uk/

FOLLOW LURK:

https://www.instagram.com/lurkcity/

https://www.twitter.com/lurkcity/

https://www.iamlurk.com/

FOLLOW LAMBGOAT:

https://www.instagram.com/lambgoat/

https://www.twitter.com/lambgoat/

https://www.facebook.com/lambgoatmusic/

https://www.lambgoat.com

Subscribe / Stream "The Vanflip Podcast" on:

iTunes/Apple: http://bit.ly/iTunesVFPodcast

Spotify: http://bit.ly/SpotifyVFPodcast

Stitcher Radio: http://bit.ly/StitcherVFPodcast

TuneIn: http://bit.ly/TuneinVFPodcast

Google Play Music: http://bit.ly/GPMVFPodcast

RSS Feed: http://bit.ly/RssVFPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices