In This Bitesize HYL Episode...

Kayla reflects on a recent realization about her confidence and the tendency to play small in life. She discusses the impact of fear and self-betrayal on personal growth and the importance of embracing one's true potential. Kayla also emphasizes the need to be seen and to stop limiting oneself, encouraging listeners to recognize where they might be playing small and to take action towards living authentically and fully.

takeaways

Realizing the need for change can ignite motivation.

Playing small stems from fear of vulnerability and judgment.

Self-betrayal occurs when we do not express our true selves.

Fear-based actions limit our potential and happiness.

Everything we desire lies on the other side of fear.

Comfort in playing small is an illusion that hinders growth.

Judgment from others often stems from their own insecurities.

We have the power to inspire others by showing up fully.

The year 2025 is a call to be seen and embrace authenticity.

Recognizing where we play small is the first step to change.

keywords

confidence, personal growth, self-betrayal, fear, vulnerability, potential, playing small, empowerment, self-discovery, impact

__

Follow Kayla for more inspiration @kaylafite

Learn more about your ad choices. Visit megaphone.fm/adchoices